Emily Morris


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How To Save Money Making Easy Lemon Hummus

Hummus is a spicy, healthy Mediterranean treat. This blend of beans & spices makes a great dip, spread or topping. However, if you have discovered the great taste of hummus, you have probably also discovered that it is expensive! Store bought hummus can be up to 6.00 dollars for a small plastic tub. It tastes so fantastic that those little tubs don’t last long—even for one person. They’re... (posted by Emily 1 year 74 days ago.)
Why Go Meat-Less One Night A Week?
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Have you considered having a meat-free night' one day each week? Having 1 meatless dinner a week can have all kinds of benefits for you and your family. But how can cutting something OUT give you MORE? When you try a meatless night, you'll soon discover benefits like improved nutrition, lower fat, lower costs, and even improve the environment. One day out of each week isn't much. You... (posted by Emily 1 year 284 days ago.)
Is Chocolate Healthier Than it is Delicious?

Chocolate for your health? While "sweets fats & oils" are low on the food pyramid, soon, they might want to take another look at chocolate. As this natural product from the cacao bean is studied further, it seems like only more good aspects come to light! Chocoholics may have a reason to rejoice, but that doesn't mean just any chocolate will do, if you want to use it for anti-aging, insulin-sensitizing and... (posted by Emily 2 years 80 days ago.)
How To Make Ultra Chewy Chia Chocolate Chip Cookies

The chocolate chip cookie is an American classic. It's the favorite cookie of many people, and the New York Times even produced an article about them which is still getting buzz'. It's no surprise that this cookie is such a big favorite, it's very down-to-earth, and is often a comfort food. It's also easy to make at home, if you don't try to get overly exotic with it. Chocolate chip cookies come in two... (posted by Emily 2 years 87 days ago.)
Discover 5 Ways You Can Beat Acid Indigestion Safely With Chia

Do you suffer from acid indigestion? Are you worried about acid reflux? Many people feel the burn' of acid indigestion or heart-burn more than one time each week. Of course, there are ways to deal with it if you use chalky tablets or take expensive medications. Wouldn't it be great if there was an all-natural and inexpensive solution that actually enriches your diet while relieving you of... (posted by Emily 2 years 173 days ago.)
Are Hidden Calories Sabotaging Your Weight Loss Efforts? Spot Them & Stop Them!

Are you dining out, or dining in? No matter where you choose to eat, don't let hidden calories ruin your attempt at losing weight. Everyone knows that a bucket of fried chicken is not the best choice when they're trying to achieve a healthy weighthowever, would you suspect a dish called "Crispy Calamari & Veggies"? Likely not. Seafood has a reputation for being better for... (posted by Emily 2 years 280 days ago.)